Hing, also called asafoetida, is commonly used in Indian cooking because it adds strong flavor and supports digestion. It has a sharp smell in raw form, but when added to hot oil or ghee, it gives a rich, onion-garlic like taste. In many Indian homes, especially in Jain and some Brahmin communities, premium quality hing online is used as a substitute for onion and garlic. It also helps reduce gas and bloating, which makes it perfect for dals and beans.
Key reasons why hing is popular:
• Enhances flavor in dals, sabzis, and curries
• Works as a substitute for onion and garlic
• Aids digestion and reduces stomach discomfort
• Used in very small quantity, so it lasts long
• Adds authentic taste to traditional Indian recipes