How to Prepare for Your First Fitness Race Signed up for your first fitness race and not sure where to start training? This episode breaks down the twelve-week approach that actually works, from building your running base to practising transitions, plus the small mistakes that trip up most beginners on race day. No fluff, just what to focus on and why. Hit play and start training smarter today. Visit here to learn more - https://weareflatoutweb.podbean.com/e/how-to-prepare-for-your-first-fitness-race/

What Is a Functional Fitness Race? A Beginner's Guide for 2026 Curious about functional fitness races but not sure where to start? FLATOUT is London's premier functional fitness race, combining 4KM of running with 8 high-energy workout zones for an experience that puts your training to the real test. Whether you're going Solo, competing in Elite, teaming up in Doubles, or bringing the crew for Relay, there's a format for every athlete. Join us 25–27 September 2026. weareflatout.co.uk Visit here to read more - https://open.substack.com/pub/flatout1/p/what-is-a-functional-fitness-race

How to Prepare for Your First Fitness Race Signed up for your first fitness race and not sure where to start training? This episode breaks down the twelve-week approach that actually works, from building your base to getting your transitions right, plus the small mistakes that trip up most beginners on race day. No fluff, just what to focus on and why. Hit play and start training smarter today. Visit here to explore more - https://weareflatoutweb.podbean.com/e/how-to-prepare-for-your-first-fitness-race/

This Upcoming Fitness Race London Athletes Have Been Waiting For Just Announced Its September Dates Flatout is heading to Old Billingsgate Market from 25–27 September for its London debut, bringing a three-day functional fitness race experience with seven categories and the worldwide first launch of Sidekicks, a team format built for adults and juniors racing together. There's a particular feeling that happens on race morning. You've trained, you've shown up, and now the warm-up zone is filling up around you with people who made the same decision you did. That feeling is hard to manufacture. Flatout has spent years building events around it. This September, London gets its turn. Visit here - https://www.prurgent.com/2026-06-26/pressrelease476211.htm#gsc.tab=0