Sugar Boards, Oil Boards & School Tiffins: A Nutrition Guide for Gurgaon Parents Packing a healthy tiffin every morning isn't easy, especially when kids love packaged snacks and juices. Learn how CBSE's new Sugar Boards and Oil Boards are helping Gurgaon parents see the hidden fat and sugar in everyday foods — like the 28 grams of fat in a single samosa or the 6 teaspoons of sugar in juice bottles. As a leading CBSE school in Gurgaon, Alpine Convent School shares practical tips on healthy food for school kids to help build lifelong eating habits, starting right from the tiffin box. Know More: https://www.alpineconventschool.com/blog/sugar-boards-oil-boards-and-the-school-tiffin-a-nutrition-guide