Going through a divorce or breakup is one of the most painful experiences a person can endure. It not only affects your emotional well-being but also impacts your physical health, social life, and sense of self. The end of a relationship can trigger feelings of sadness, guilt, anger, and confusion. However, with the right guidance and emotional support, it is possible to heal and rebuild your...

Mental health is increasingly being recognised as an essential aspect of overall well-being. With fast-paced lifestyles, academic pressures, professional stress, and personal challenges, more people in India are seeking professional guidance to manage their mental health. Online counselling has emerged as a convenient, accessible, and effective way to receive mental health support. This article...