Passive Assisted Stretching: Advantages, Examples, and More You’ve been stretching for months, and your body still feels just as tight? Well, that’s not a problem, that technique problem. Passive assisted stretching fixes that. A trained professional moves the body into positions it cannot reach alone and holds it there long enough to actually make a difference. Source URL: https://atechvibe.com/passive-assisted-stretching-advantages-examples-and-more/